Weight varies day by day
It's ok it's ok
Thought about it and decided to post my food, too. So now that's my newest new habit, posting everything I eat. I guess I need to make friends with the concept of "accountability"...
Breakfast: Coffee shake (2 C skim milk, 3 splenda, 2 T instant coffee crystals, 1 t ff/sf white chocolate pudding mix (dry), 1 T half and half, 1 t vanilla whey protein powder.
Lunch: 2 hot dogs and about 1.5 C baked beans, comice pear , 1 glass of sweet tea
Dinner: Salad - lettuce and carrots and 1/4 shredded italian cheese, caesar dressing
1.5 pieces of panko breaded baked tilapia with melted gruyere, 3 T sauce (mayo/mustard/milk)
Snack: fresh berries (raspberries, strawberries, blueberries) with 1 tsp Framboise and a big blob of sugar free whipped cream
I'm out of sweet tea and I'm out of sugar. Let's see if I can get through Friday without it.